Look for an email from Mari at Mariposa Healing Path.
If it isn't there in a few minutes, check your spam or promotions folder. It hides there sometimes. When you find it, drag it into your main inbox or add mari@mariposahealingpath.com to your contacts, so the next one comes straight through.
Have a think about which moment you want to use for your first card.
Please make it a small one. Something from the last week or two where your reaction felt bigger than the moment, not the thing that still takes your breath away.
The method works best when your body is calm enough to be curious. Doing one now, on something low-stakes, is what makes it reachable later on something that isn't.
I'm Mari. I spent years being ashamed of my own reactions, apologizing for them, deciding I was too sensitive, and getting no closer to understanding any of it.
What changed things for me wasn't reacting less. It was finally being able to read what the reaction was pointing at.
That's all a Trigger Card is. Six questions I wish someone had handed me a long time ago.
If you get partway through one and it opens something up, or you just want somewhere to bring the harder questions, that's what my Q&A Membership is for. You can ask without having to explain your whole history from the beginning every time.
And if you'd rather talk it through with me directly, you can pick a time on my calendar for a 60 minute call. No pressure to decide that today.