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Mariposa Healing Path

The Mariposa Boundary Script Pack

Boundary scripts for women healing from toxic relationships.
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$27 $17  ·  instant digital download

If you know you need stronger boundaries… but freeze when it's time to actually say them, this pack was made for you.

Maybe you know something doesn't feel healthy anymore, but when the moment comes to speak up, you:

  • over-explain
  • soften your no
  • second-guess yourself
  • stay quiet to avoid conflict
  • feel guilty for needing space
  • panic when someone gets upset with your boundary
  • or don't know how to say what you mean without feeling harsh

What's Inside

35 real-life boundary situations, each with three ways to say it. Seven sections covering the moments that feel the hardest.

1
When someone guilt-trips you
2
When you need space
3
When someone keeps crossing your boundaries
4
When you don't want to over-explain yourself
5
When an ex or unsafe person comes back
6
Family boundary scripts
7
Protecting your peace without feeling guilty

Every situation gives you three options, so you can meet the moment where you are:

Gentle Firm Very Clear

Start soft, be more direct, or hold a stronger line.

Bonus Tools Included

Two practical tools for the moments before and around the boundary itself.

Bonus 1

Boundary Builder Worksheet

A simple worksheet to help you figure out what happened, what felt off, what you need now, and what you want to say.

Bonus 2

Nervous System Reset

A calming step-by-step practice for the moment right before you send the text — when panic, guilt, or second-guessing shows up.

This pack is for you if…

  • you know you need boundaries but don't always know what to say
  • you tend to over-explain, people-please, or feel guilty when you say no
  • you freeze in hard conversations
  • you were taught to keep the peace and make yourself smaller to avoid conflict
  • you're healing from a toxic relationship and want support finding your voice again
  • you want language that feels clear and grounded without abandoning yourself
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"This pack is not about becoming cold, harsh, or disconnected. It's about learning how to be honest without abandoning yourself — having support in the moments where your voice shakes, your body freezes, or guilt tries to talk you out of what you know you need."

Mari Peña
Mariposa Healing Path

"A boundary is not punishment. A boundary is not selfishness. A boundary is an act of honesty."

Stop losing your voice in the moments that matter most.

You don't need to set boundaries perfectly. You just need language that helps you stay connected to yourself.

Get Instant Access — $17
Instant download 53-page guide Yours to keep
Digital download · English · Use at your own pace · Created by Mari Peña
Coaching and this guide are not a substitute for emergency or crisis care. If you are in immediate danger or need urgent support, please contact your local emergency services or a crisis hotline first.